LET US HELP YOU GET STARTED

Mind & Grind is more than just a lifestyle brand. We truly believe that you must have a strong, healthy body, & mind to achieve those amazing goals that you’ve set for yourself.

 

You do have goals right??? 

 

If not, don’t keep spinning your wheels. It’s fairly difficult to achieve big things without goals & a plan. If you need help with setting goals or taking some action, 6x certified fitness trainer / owner of Mind & Grind Fitness, Samuel Roberson can SURELY help you in that area as well. 

 

Need help with workout routines or custom training plans?

 

Need information on healthy foods, nutrition, & supplements??

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Maybe you need in-person training sessions??? 

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Schedule a consultation today….

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This consultation includes a 30 minute FaceTime or phone call to ask ANY health & fitness related questions. Anything inappropriate will result in ending the call. We’re basically giving you an opportunity to get the cheat codes to fitness, so utilize the full 30 minutes. Having questions ready ahead of time is HIGHLY suggested. You can even take notes. If you decide to sign up for personal training services, your $25 payment will be discounted toward your training fee. Full refund can be requested 24 hours before call. No refunds after we are on phone. If needing a different time to speak, reschedule at least 24 hours before your scheduled call. Missing a scheduled consultation will also result in no refund.