THE STORY

My name is Samuel "Slim" Roberson. I am a former high school All-American athlete. I went on to play three years of NCAA football at The University of North Texas, and one season of basketball + football at Southeastern Oklahoma State University. There, I earned a Bachelors of Science degree in Health, Physical Education, & Recreation. In addition to my degree, I hold six fitness certifications, and have helped thousands of athletes & clients achieve results through my personal training / online programs.  Everyone has a story, but mine isn't that simple. 

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Throughout my life & sports career, I've faced injuries, depression, amongst other things, but I never stopped. I've dealt with circumstances that left me sitting on my couch discouraged, stressed out, and even wondering if would I ever be able to walk normal again.  I decided to refocus my mind to take my health more seriously. With my new focus, I was able to build my body, rehab my mind, as well as many other positives that I feel has preserved my youth much longer than most people my age. I rebuilt myself mentally and physically which is where MIND + GRIND was born.  

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Now my mission is to rebuild each of my clients + customers through my  services. And I want you to look good in some merchandise while you're at it. Let the Mind + Grind brand inspire you to dream big, set goals high and MAKE IT HAPPEN!!!

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